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石磨豆腐機(jī)制作的豆腐的保存
來(lái)源:http://bjdlj.com.cn/發(fā)布時(shí)間:2021-02-26
石磨豆腐機(jī)加工豆腐是采用現(xiàn)代工藝與傳統(tǒng)工藝相結(jié)合的方法制作出的一種綠色,健康,營(yíng)養(yǎng)價(jià)值高的綠色食品。以前的石磨豆腐是以人或者動(dòng)物為
石磨豆腐機(jī)加工豆腐是采用現(xiàn)代工藝與傳統(tǒng)工藝相結(jié)合的方法制作出的一種綠色,健康,營(yíng)養(yǎng)價(jià)值高的綠色食品。以前的石磨豆腐是以人或者動(dòng)物為動(dòng)力帶動(dòng)石磨轉(zhuǎn)動(dòng)而制成的,而現(xiàn)代石磨豆腐機(jī)的制作工藝是與機(jī)器結(jié)合,由機(jī)器產(chǎn)生動(dòng)力帶動(dòng)石磨,節(jié)約了時(shí)間而提率。那么豆腐如何儲(chǔ)存好呢?
Stone mill tofu machine processing tofu is a kind of green, healthy, high nutritional value green food produced by the combination of modern technology and traditional technology. In the past, the stone mill tofu was made by people or animals as the power to drive the stone mill to rotate, while the production process of modern stone mill tofu machine is combined with the machine. The machine generates power to drive the stone mill, saving time and improving efficiency. So how to store tofu?
盒裝豆腐較易保存,但仍須放入冰箱冷藏,以確保在保存期限內(nèi)不會(huì)腐敗。若無(wú)法一次食用完畢,可依所需的分量切割使用,剩余的部分再放回冷凍室,方便下次食用。
Boxed tofu is easy to keep, but it must be refrigerated to ensure that it will not rot during the shelf life. If it can't be eaten at one time, it can be cut and used according to the required amount, and the rest can be put back into the freezer for the next time.
豆腐作為食藥兼?zhèn)涞氖称?,具有、補(bǔ)虛等多方面的功能。一般100克豆腐含鈣量為140毫克-160毫克,豆腐又是植物食品中含蛋白質(zhì)比較高的,含有8種人體必需的氨基酸,還含有動(dòng)物性食物缺乏的不飽和脂肪酸,卵磷脂等。因此,常吃豆腐可以保護(hù)肝臟,促進(jìn)機(jī)體代謝,增加免疫力并且有作用。
Tofu, as a kind of food with both food and medicine, has many functions, such as Tonifying Qi, tonifying deficiency and so on. Generally, the calcium content of 100g tofu is 140mg-160mg. Tofu is a plant food with high protein content. It contains 8 kinds of essential amino acids for human body. It also contains unsaturated fatty acids and lecithin which animal food lacks. Therefore, often eat tofu can protect the liver, promote metabolism, enhance immunity and detoxification.
豆腐不足之處是它所含的大豆蛋白缺少一種必需氨基酸——蛋氛酸,若單獨(dú)食用,蛋白質(zhì)利用率低,如搭配一些別的食物,使大豆蛋白中所缺的蛋氨基酸得到補(bǔ)充,使整個(gè)氨基酸的配比趨于平衡,人體就能充分吸收利用豆腐中的蛋白質(zhì)。蛋類、肉類蛋白質(zhì)中的蛋氨酸含量較高,豆腐應(yīng)與此類食物混合食用,如豆腐炒雞蛋、肉末豆腐、肉片燒豆腐等。這樣搭配食用,便可提高豆腐中蛋白質(zhì)的利用率。
The deficiency of tofu is that it contains soybean protein which lacks an essential amino acid - egg yolk acid. If it is eaten alone, the utilization rate of protein is low. For example, if it is combined with some other foods, the egg amino acid which is missing in soybean protein can be supplemented, so that the proportion of the whole amino acid tends to be balanced, and the human body can fully absorb and utilize the protein in tofu. The methionine content in egg and meat protein is high, so tofu should be mixed with this kind of food, such as fried eggs with tofu, tofu with minced meat, tofu with sliced meat, etc. In this way, the utilization rate of protein in tofu can be improved.
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